Longevity isn’t just about living longer—it’s about thriving throughout your life. Many of the leading causes of mortality, like cardiovascular disease and cognitive decline, develop silently over time. By identifying early signs and addressing risk factors proactively, we help you stay ahead of potential health challenges.
What Do We Measure?
Our program focuses on key metrics tied to longevity, giving you a clear picture of your health:
- Cardiovascular Health: We evaluate markers like inflammatory and cardiovascular blood markers, VO2 max and heart rate variability (HRV) to assess heart and circulatory function, both critical to a long and active life.
- Brain Function: Tools like qEEG and neurocognitive testing allow us to detect and address brain dysfunction, helping you maintain mental sharpness as you age.
- Metabolic Health: Resting metabolic rate (RMR) testing helps us understand how your body uses energy, guiding personalized nutrition and weight management strategies.
- Inflammation and Cellular Aging: We track biomarkers associated with chronic inflammation and oxidative stress, both linked to aging and disease.
- Sleep Quality Analysis: Sleep is essential for cellular repair, cognitive function, and immune health. By assessing your sleep patterns, we help improve one of the most important foundations of longevity.
- Microbiome Testing: Your gut health impacts everything from inflammation to brain function. By analyzing your microbiome, we address imbalances that may accelerate aging or contribute to chronic disease.
Why It Matters
By identifying and addressing subtle imbalances early, we help you:
- Prevent cardiovascular disease
- Maintain optimal brain function
- Improve energy levels and metabolic health
- Reduce the impact of aging-related inflammation
- Support physical and mental resilience
Your Journey to Longevity Starts Here
Longevity isn’t just about adding years to your life; it’s about adding life to your years. At KOS Integrative, we provide you with the insights and tools to take control of your health and build a foundation for long-term wellness.
Contact us today to begin your journey toward optimizing your lifespan and living life to its fullest potential