qEEG and Neurofeedback: Understanding and Training Your Brain
At KOS Integrative, we use qEEG (quantitative electroencephalography) and neurofeedback to assess and optimize your brain’s function. These non-invasive tools help address concerns like anxiety, focus issues, and sleep disturbances while promoting overall brain health.
What Is brain mapping (qEEG)?
qEEG is a brain mapping technique that records and analyzes electrical activity in your brain. It highlights patterns of imbalance linked to symptoms like stress, poor sleep, or attention difficulties, helping us create a personalized plan for improvement.
What Is Neurofeedback?
Neurofeedback is brain training based on your qEEG results. Through real-time feedback, your brain learns to self-regulate, leading to improved focus, emotional balance, and better sleep. It’s non-invasive and tailored to your unique needs.
Why Consider qEEG and Neurofeedback?
- Enhance focus and attention
- Reduce anxiety and stress
- Improve sleep quality
- Boost mood and resilience
- Optimize mental performance
Take the First Step
Discover the benefits of qEEG and neurofeedback at KOS Integrative. Contact us today to start your journey toward a healthier, more balanced brain.